Meet the creators of Rooted In You

Alex is a floaty yet grounded nature + holistic wellbeing freak, who has been on a truly transformational journey of coming home to herself.

For too long, she escaped the reality of life through adventure, while working in an industry that didn’t allow for soft femininity. While it’s been a necessary and beautiful journey, let’s not sugar coat it — the path back to yourself is rarely straight. It’s been full of challenges, fear, doubt and wild amounts of growth.

But through it all, Alex has arrived in a space where she is glowing — grounded in who she is and overflowing with wisdom, strength, light and love. Now it’s her mission to guide other women back to themselves — to help them remember who they truly are and reclaim their power.

She has so much to offer the world — and to every woman ready to come home to herself.

Sophia is a radiant bundle of energy. Her mission is simple: to make those around her feel deeply seen, held, and loved.

Through both adventure and adversity, she’s learned just how challenging and raw the healing journey can be and that’s exactly why she felt called to create a safe space.

A space for women to show up as their true, authentic selves. A space for breakthroughs, softness, joy, and real connection.

In the past few years, Sophia has walked through one of her most powerful transformations yet — reclaiming her feminine energy, aligning deeply with her purpose, and coming home to who she truly is. She’s glowing from the inside out, content and in full alignment — yet always open to what life has to teach next.

Now, she’s here to help others do the same — and walk beside you on your own journey home.